#Chicken thigh instant pot how to#

One important tip for this step is to make sure the pot is hot before you add the chicken thighs. I’ve tested it in an 8-quart Instant Pot with nearly identical cook times as well. I used the 301 model 6.5-quart Ninja Foodi for this Mexican shredded chicken. Step 2: Using a pressure cooker’s sauté function, cook the chicken thighs for 2-3 minutes per side. It makes a difference! You can use it in other recipes like my air fryer Mexican potatoes and chili coconut ground chicken. Macros with 1 pound of each: 190 calories, 24g of protein, 2g of carbs, and 8g of fatĪs for the spices, I’m betting you have everything on hand except maybe ground coriander.Macros with chicken breast: 170 calories, 26g of protein, 2g of carbs, and 4g of fat.Here’s a nutrition breakdown for chicken breast only and half chicken breast, half chicken thighs (per serving): It’s also great for flavor and reheating without turning to rubber, too!Īll that said, you could certainly swap them out for chicken breast if that’s all you have on hand or if you wanted to save some calories. The tiny bit of extra fat goes a long way in making tender, juicy chicken that falls apart when shredding with forks. Like I mentioned in my spicy coconut pulled chicken thighs recipe, boneless skinless chicken thighs are simply the bee’s knees when it comes to shredded and pulled chicken recipes. Step 1: Coat boneless skinless chicken thighs in olive oil and season with chipotle chili powder, garlic powder, dried oregano, salt, cinnamon, and coriander. In case I forget to cover your question in the post, feel free to drop a comment at the bottom. If you’re a pressure cooker chicken expert and would like to skip ahead, you’ll find a printable recipe card at the bottom of the post. I’ll walk you through the recipe, covering ingredient modifications and pressure cooker notes in the post below.

#Chicken thigh instant pot how to#

How to Make Mexican Shredded Chicken Thighs in a Pressure Cooker As an Amazon Associate, I earn from qualified sales.